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Cheaper jet fuel and more seat availability have driven down prices for Australian jetsetters and the price relief is expected to continue. Domestic economy airfares were 12 per cent cheaper in the first two months of 2025 than the same time last year, data compiled by...

America’s first self-made female billionaire – often hailed as the original global influencer – Martha Stewart has hit the stage at Sydney’s Vivid festival. The home-making icon has had an extremely full life, including publishing more than 100 books, hosting Emmy award-winning television shows and running...

Ever considered that share market volatility could actually be a good thing? It might not feel that way when headlines scream about falling prices or when you see your portfolio dip. But volatility is a normal—and often necessary—part of investing. In fact, it’s during volatile times...

As we age, it’s natural for our bodies to change—but losing strength and mobility doesn’t have to be one of those changes. In fact, people over 65 can greatly benefit from resistance training, often referred to as strength or weight training.  Whether it’s using light dumbbells,...

While most people are aware of the importance of regular aerobic exercise, the significance of resistance training (aka weight or strength training) is often overlooked. It’s recommended that adults engage in at least two 20- to 30-minute resistance training sessions per week, besides aerobic activities. If...